Each student of the 200-hour training course will enjoy teachings in:
Balancing the Doshas – Increase your ability to note, teach and adjust postures.
Instructing One-on-One Sessions – Apply Ayurvedic and yoga principles to your individual private class sessions.
Breathing Techniques and Control – Learn the proper ways to breathe in order to address and resolve imbalances. Increase consciousness development.
Using Class Sequencing Techniques – Learn to teach seasonal flows, especially for the transitions between the seasons or transient travelers. Learn how to sequence classes for group, semiprivate, and private settings, by season, time of day and by Dosha.
Adjusting your classes to optimize the time of day – Educate yourself and your students about how the basic concepts of Ayurveda relate to life by time of day.
Personalizing private yoga classes – Help people develop a personal yoga practice suited to their unique constitution.
Designing your own class structure – Learn five different Vinyasa flows from an Ayurveda Dosha-balancing perspective and a restorative sequence to develop an optimized class schedule.