Add Ayurveda to Your YTT

Ayurveda for Yoga Teachers & Therapists

Add Ayurveda to Your Existing Skillset...

Through the integration of Yoga and Ayurveda, we will learn to design sequencing templates for all three doshas (body-types) that accentuate proper pacing, drishti, asana modification and appropriate pranayama. Theses Ayurvedic Yoga principles will be woven into our own bodies as we practice; once embodied and assimilated, they can be taught seamlessly, adding distinctive value and appeal to all classes and private sessions. 

Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes and for your clients in this two-­day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, Ayurveda can help you more effectively meet the needs of your students, your clients (and yourself) on and off the mat. Combines lecture, discussion and practice. 

Techniques
Philosophy
Principles
Techniques

Hands-on techniques to customize poses through an individual’s body type, mental outlook, and age, as well as the season of the year and the time of day.

Philosophy
Principles